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September 17th, 2015 11:09am
When living in pain, oftentimes the last thing that you want to do is exercise. Lacking this desire can make it nearly impossible to stay fit and active. You also may not know what activities will cause more pain in the long run, scaring you into avoiding exercise altogether. Here are 5 ways to stay fit when living with chronic pain.
These are just a few simple ways to stay fit and you can try a few to determine which ones you like best.
Recovia is a functional flex-care program that aims to maximize recovery for individuals suffering from chronic pain, injury, or dependency. The mission is to provide a compassionate, comprehensive, cost effective, and individualized functional rehabilitation program. For more information, please contact us at 480-712-4600 or visit our information page.
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