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October 16th, 2018 12:00am
How often are you on your phone? Can you leave home without it? Is it possible to detox?
"It's changing how we do meetings," said Dr. Laura Stewart, a behavioral psychologist with Recovia. "It's changing how we sleep. It's changing how we do meals."
She said we spend eight hours a day on our devices, more than the average time we sleep, and we spend more time on emails in the morning than eating breakfast.
Location: News >> Our smartphones are 'like an addiction', expert says
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