THE RIGHT CHOICE FOR RECOVERY
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October 12th, 2015 9:13am
There is this stigma that eating healthy is gross, expensive, difficult, and boring. Many people lack the desire to live a life that doesn't revolve around amazing tasting food. This is understandable, but what if I told you eating healthy can also be delicious! Would you consider it then? Do dishes like fried rice, creamy chicken tortilla soup, or grilled chili lime fish tacos sound yummy? How about snacks and treats such as avocado hummus, zucchini chips, cinnamon roasted almonds, frozen yogurt melts, or even pop tarts? Every single one of those foods and more can be made healthy and still taste amazing. I may have you intrigued now but let me also run some facts by you.
There has been plenty of research that shows eating healthy can improve the way that your body functions. A splurge every once in awhile is acceptable, but eating food that is mostly healthy can actually greatly impact you. Here are just a few areas that can be positively impacted by a healthier diet:
Eating healthy can help your body feel great and can be delicious too! Try your best to keep on a healthy diet and to look for ingredients that may not be great for your body. Also check out http://deliciouslyella.com/ for some quick and easy recipies.
Recovia is a functional flex-care program that aims to maximize recovery for individuals suffering from chronic pain, injury, or dependency. The mission is to provide a compassionate, comprehensive, cost effective, and individualized functional rehabilitation program. For more information, please contact us at 480-712-4600 or visit our information page.
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