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February 2nd, 2016 9:31am
Many people in today’s fast paced society have a love/hate relationship with sleep and that relationship can be even worse with chronic pain patients. According to the CDC, some 50 to 70 million American adults suffer from sleep disorders or the inability to stay awake and alert.
Sleep deprivation not only makes us foggy and grouchy but lowers sex drive and jeopardizes our immune function. Here are some surprising - and serious - facts about sleep deprivation:
Making sleep a priority is one of the most important steps one can take for better health. We have some ideas to help:
The advice and information provided herein is for educational purposes only and should not be used for the diagnosis or treatment of any medical condition. A licensed medical professional should be consulted for diagnosis and treatment of any and all medical conditions.
Written By: Dr. Chrissy Christian-Stamm, DC
Location: Blog >> Sleep Deprivation
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